Separation Anxiety

Laura Zigman

March 12, 2020 
The following is from Laura Zigman's Separation Anxiety. Zigman is the author of Animal Husbandry (which was made into the movie, Someone Like You, starring Hugh Jackman and Ashley Judd), Dating Big Bird, Piece of Work and Her. She has been a contributor to The New York Times, The Washington Post, and The Huffington Post, produced a popular online series of animated videos, and was the recipient of a Yaddo residency.

I start wearing the family dog, a mini-sheltie, a little Lassie, in an unbleached cotton baby sling across the front of my body like a messenger bag, a few weeks shy of fall. Until I slip the sling over my head and feel a strange surge of relief run through me, a liquid narcotic from an unknown source, there’s nothing special about the day. It’s no one’s birthday, it’s not the anniversary of someone’s death or a reminder of an ancient career milestone, long gone and unsurpassed. Nothing in particular is reminding me more than usual of life’s quick passage of random moments, some good, some not so good, some very very bad, disappearing like train cars into the vanishing point of a distant horizon. It’s just an opaque Thursday in late August, a month before New England is ready to give up the thick haze of summer, a day I randomly pick to try to radically de-clutter the basement using a book everyone is swearing by. The ruthless purging of possessions to the point of self-erasure is what I’m after. I already feel invisible; why not go all the way?

I’m fifty when I head down to the basement. My son is thirteen. He no longer wears matching pajamas or explains the virtues of Buttermilk Eggo waffles compared to Homestyle, or holds my hand when we cross the street or walk through a supermarket. He no longer begs for LEGOs, pulling me into the store at the mall, pointing at all the boxes, jewels on the shelves, gifts waiting to be given.

It’s hard for me to believe those moments ever happened; that I was ever in the middle of all that love, and time, and possibility, and that now I’m not. Life eventually takes away everyone and everything we love and leaves us bereft. Is that its sad lesson? That’s the only explanation I have for why I now wear the dog; my version of magical thinking: little tiny cracks are forming inside me every day and only the dog is keeping me from coming apart completely.

Life eventually takes away everyone and everything we love and leaves us bereft. Is that its sad lesson?


Like most of the mistakes I’ve made—wearing a three-piece brown corduroy “suit” (jacket, vest, and skirt) for my bat mitzvah instead of a dress; refusing to take remedial SAT classes after repeatedly failing to crack 500 on either the verbal or math sections; telling people I don’t like carrots and squash and other orange vegetables instead of just lying like a normal person and saying I’m allergic to them; marrying Gary instead of someone else or maybe not getting married at all—to name only a few—there are so many—I consider wearing the dog to be something that happens “by accident.”

I don’t go down to the basement that day with the intention of looking for the sling a vegetarian friend gave me years ago when Teddy was born that I’d mocked but never used. Back then, I couldn’t imagine “wearing” my newborn all day across my chest in what looked like a giant diaper. Teddy had been ten pounds at birth. Hadn’t I “worn” him long enough? The front carrier, a BabyBjörn, another gift, was too complicated—so many straps; so many clasps—but the sling seemed even worse. Uncomfortable and unfashionable. Ridiculous, even. I’d taken it out of its eco-friendly burlap sack long enough to roll my eyes at it before repacking it and shoving it into the back of a drawer. Eventually it ended up in one of the big plastic containers from Teddy’s babyhood marked save in extra thick black Sharpie on a jagged piece of masking tape. All caps, in case there was ever any question.

The day I descend the stairs I have the de-cluttering book’s central question in my head—whether the objects in my basement give me joy or not—to determine whether they should be kept or thrown away. So little gives me joy now that I’m afraid I’ll get rid of every single thing I’ve ever owned and end up with nothing. Which isn’t necessarily a bad thing. Feeling empty only makes me want to be emptier. But within minutes of pawing through the first big plastic box, full of Teddy’s old clothes, I find neatly folded pajamas and jerseys and pants, all impossibly tiny, all heartbreakingly meaningful: the French-striped newborn-onesie we’d brought him home in; the tiger shirt he vomited all over at four months but that I managed to wash in time so it didn’t stain; his first pair of dinosaur pajamas from when he was three; his last pair of Batman underwear from when he was five. Each item I unfold and refold crushes me. Each time that I ask myself the book’s central question, my answer is always the same: these used to give me joy but don’t anymore, because they only remind me of what isn’t anymore.

I’m into semantics now, but I don’t have the book itself—I was too cheap to buy it and couldn’t square the internal conflict between acquiring a possession (the book) for the express purpose of clearing away possessions—to clarify whether, based on the past/present issue, I should keep or purge the things that once gave me joy but now only make me want to stab my eyes out. I blink at the sea of plastic containers, at all the buried treasure—all the best years—babyhood, toddler-hood, the preschool and elementary school years—everything before middle school—forever gone. I drop to my knees then, onto the damp musty cement floor, my hands still touching the clothes, and weep—a messy untidy unjoyful kind of weeping. I wish I could purge myself of my self.

At some point I dig around in one of the boxes for an old burp cloth to wipe my nose with. And that’s when I pull out the burlap sack with the unused sling in it. Like I said, it happens by accident.

The sight of the sling now doesn’t make me think about women in Birkenstocks and hemp pants floating through organic produce aisles with their newborns. This time, the sight of that empty sling gives me joy. It makes me want to pick it up, and hug it, and marry it. And fill it. With something.


And so, it starts slowly. One minute I’m hugging and wiping my nose with the old baby sling; the next minute I’m slipping the sling over my head, marveling at the economy of its simple design: no straps, no clasps, no ties or buckles. How many of life’s paths are forged this way—one small unplanned step toward, and away from, something else unknown? At some point I stand up. The sling hangs down below my hips. I feel like Björk at the Oscars wearing that swan.

I take a step, then another step, wondering the whole time why I so stupidly never used the sling when I’d had the chance. All that missed opportunity for human closeness. I snap the lids back onto the big plastic boxes of Teddy’s childhood and head upstairs, the fabric swinging back and forth across my abdomen as I go. It’s annoying but not a deal breaker. I know I’ll get used to it.

Once upstairs, it doesn’t take long before I wonder what it would feel like to carry something in the sling. Something soft but heavy. Something baby-like. It’s been so long.

I scan the kitchen; consider first a clean and folded bath towel at the top of the laundry basket that could be molded into a baby-like rectangle; then a red cabbage on the counter waiting to be sliced and braised with chicken for dinner that could be the baby-head; then a few cans of tomatoes from the pantry that could be thrown in for some baby-weight. But none of these things feels right; none has the right heft; none gives me the feeling I crave of having something next to my body that is alive and childlike, something that wants to be cradled constantly and carried everywhere. Or could be convinced to want that.

So maybe that’s when the dog walks into the kitchen. Or maybe it’s later, when the dog is sleeping on the floor next to the couch, her paws twitching every few seconds and her face, in repose, looking so peaceful and calm—a rare thing for a sheltie, whose mission in life is to herd, to boss, to control— that it first occurs to me. I can’t remember. Does it matter? At some point, as the baby-simulating items go in and out of the sling, I raise an eyebrow and think: What about the dog? And then: What about the dog?

Desire blinds me. I get down on the floor and tug on her collar. And just like that, as her reluctant paws slide along the floor like a Tom and Jerry cartoon sequence, everything changes.


At first, I only wear the dog inside the house, when no one else is home. It seems harmless enough. An improvised self-care remedy that instantly works better than any psycho-pharmaceutical or baked good ever has. When school starts again right after Labor Day, I drive Teddy in the morning, then come home and pace, avoiding the stacks of bills and my work. But I can’t ignore the dog. I eye her, asleep peacefully on the floor—and try to resist—really, I do—I have a second cup of coffee, check my email and Facebook and Twitter and Instagram accounts twenty more times, knock out a few rounds of Words with Friends, try to block out the awful things the government is now doing daily. But I always give in, defeated. There is no fighting the need to take comfort in whatever form is available. I walk slowly across the house to the bedroom, kneel down in front of the white IKEA bureau that had caused Gary and me to fight so bitterly years earlier while putting it together—Gary had actually accused me of “withholding directions” to its assembly, as if I wouldn’t have done anything to cut our agony by even a nanosecond if I could have, not prolong it—and open the drawer that had once been just for sweaters I never wear anymore. The mere act of reaching blindly for the sling behind all my moth-eaten cashmere always brings instant relief.

At first, I only wear the dog inside the house, when no one else is home. It seems harmless enough. An improvised self-care remedy that instantly works better than any psycho-pharmaceutical or baked good ever has.

Sure, I feel like a perv when I slip the sling over my head and stalk the dog around the room—catching her in a position where she can be picked up quickly and smoothly, like a weight lifter’s clean-and-jerk lift, before rolling over on her back, thinking it’s some kind of bonus playtime, is always a challenge. Especially when it takes three or four times before I can grab her in a surprise attack and maneuver her inside, always getting dog hair in my mouth and enduring a moment when I fear I might drop her or fall over before finding the sweet spot of the heavy sling on my lower stomach and hip.

Charlotte isn’t light—twenty pounds on a good day—and she is unwieldy sometimes, like when she wants to get out for no reason other than the fact that she’s a normal dog who just wants to be free and her paws scratch against the fabric, even though I always make sure she can see and breathe just fine in there. I usually throw in one of those disgusting dried bull penises sold in pet stores as a chew snack—a bully stick—as a bribe. I know it’s not fair for the dog to endure my obsession without there being something in it for her, too, so I always have plenty of treats on hand to get her in the sling and keep things fun.

It doesn’t take long for the dog to like it. To look forward to it. I know that might sound like wishful thinking or projection on my part, but who’s to say that even if I am projecting that the dog doesn’t actually like it in there? The two ideas aren’t necessarily mutually exclusive. I might be floridly demented in thinking the dog likes being carried around in a giant diaper, but the dog might really like it in there. Because seriously, what’s not to like? It’s warm, there are snacks, and for a few hours every day she doesn’t have to walk or sniff or chase or make any decisions of her own. It’s like a vacation, a stress-free state of suspended animation that I sometimes wish I could replicate for myself.

Those hours when the dog is in the sling are restorative for me. Like a new drug, it’s helping me taper off an old one, overlapping and masking the side effects of withdrawal. By which I mean, wearing Charlotte is helping me get through the end of Teddy’s childhood. By which I mean, instead of turning to my husband with that overwhelming sadness and longing, I’ve turned to our dog.

No wonder we’re separated.


From Separation Anxiety by Laura Zigman. Copyright © 2020 by Laura Zigman. Reprinted by permission of Ecco, an imprint of HarperCollins Publishers.

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